A June 2015 CreditCards.com poll found that 62 percent of adults lose sleep over money matters. And nearly every aspect of your well-being can be thrown out of whack without proper rest.
People who are stressed about money are more likely to make unhealthy decisions when it comes to their diet, according to a new study. These tips can help you find a healthier outlet.
Money troubles can cause more than anxiety; they can bring on depression, which leads to isolation and poor eating habits. Facing financial stress directly can inspire you to make a change.
Money stress is the top reason we feel like we need a sick day. Finances are the No. 1 stressor for Americans, according to a national survey by the American Psychological Association.
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